<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5311062</id><updated>2011-04-21T19:28:00.507-07:00</updated><title type='text'>Amy's Low Carb Menus</title><subtitle type='html'>A daily list of what I eat on my low carb diet.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://lowcarbmenus.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5311062/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://lowcarbmenus.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Amy</name><uri>http://www.blogger.com/profile/15914110182248090039</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5311062.post-93074454</id><published>2003-04-22T15:47:00.000-07:00</published><updated>2003-04-22T15:47:27.426-07:00</updated><title type='text'></title><content type='html'>I'm such a newbie at this, but here goes....I'm on a low carb diet. I have lost 11 pounds so far (started at 177.5). I am currently at 166.5. Here's a list of what I ate today.&lt;br /&gt;Atkins Strawberry Shake&lt;br /&gt;Celery with Cream Cheese&lt;br /&gt;Cabbage Lasagna (recipe from Protein Power book)&lt;br /&gt;Deli ham and slice of american cheese&lt;br /&gt;Parrano cheese from Fresh Fields (yes i love cheese)&lt;br /&gt;Keilbasa and saurkraut&lt;br /&gt;1 Pure De-Lite Mint Chocolate Truffle (you'd never know it was low carb)&lt;br /&gt;Few bites of atkins endulge chocolate bar&lt;br /&gt;I'll probably have some kind of cheesy (as in made of cheese) snack and a martini or two tonight because it's american idol night and i'm such a dork when it comes to american idol!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5311062-93074454?l=lowcarbmenus.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5311062/posts/default/93074454'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5311062/posts/default/93074454'/><link rel='alternate' type='text/html' href='http://lowcarbmenus.blogspot.com/2003_04_20_archive.html#93074454' title=''/><author><name>Amy</name><uri>http://www.blogger.com/profile/15914110182248090039</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
